Lap 1 - Halle

Living in the city but diving in the sea... 

LAP 1

Learn to hold your breath and swim far. Get a feeling of diving into underwater world withought leaving the city. 

Lap is a pool freediving course. You will learn how to 

- take the deepest breath in your life

- comfortably swim the length of the pool

- hold your breath for over 1 minute

- relaxation techniques

- safely practise the sport

It will take 3 meetings to learn the theory and practise of pool freediving. 

This course is a great preparation for further development as a freediver also in the depth

Duration : 3 sessions in water - 3 separate days/evenings